My Hangover Tea: When to Drink It and What to Expect
By Organic Tea Suppliers | Tea Suppliers | Published: 2026-10-14
Category: Product Reviews
A practical FAQ on My Hangover Tea: when to drink it, what the peppermint blend may help with, and how to use it after a night of drinking or heavy food.
Quick answer
Drink My Hangover Tea when you wake after drinking, or before bed if you remember, and sip it while you rehydrate. It is a peppermint-based blend from the MY ORGANIC TEA range recommended for anyone who has overindulged with alcohol or food. It may assist in reducing the effects of alcohol-related symptoms such as headache, nausea, tiredness and dehydration, but it is not a cure, so keep drinking water and drink in moderation.
When should you drink hangover tea?
The most useful time is as soon as you can the morning after drinking, ideally with a large glass of water. If you know you have had a heavy night, a cup before bed is a reasonable second option, but the morning cup is the one most people remember to make. My Hangover Tea is recommended for anyone who has overindulged with alcohol or food, so it also suits a heavy meal rather than a big night out.
What are the ingredients in My Hangover Tea?
The supplied catalog lists peppermint as the first ingredient, noting that it reduces headaches. The full ingredient list is not provided here, so check the pack for the complete blend if you have allergies or want to compare it with another herbal tea for hangover mornings. Peppermint is the main flavour driver, which is why the tea tastes clean and minty rather than sweet.
How does it fit with tea after drinking alcohol?
Think of it as a rehydration habit rather than a rescue remedy. The blend may assist in reducing the effects of alcohol-related symptoms such as headache, nausea, tiredness and dehydration, and the act of drinking a warm cup encourages you to take in fluid. Remain hydrated whilst consuming alcohol and drink in moderation; the tea works best alongside water, not instead of it.
How much does it cost and how many cups do you get?
My Hangover Tea comes in a 60 gram pack with 30 serves, listed at USD 9.66 against a catalog comparison price of USD 14.00. That works out to roughly 30 cups, so it is easy to keep a pack for weekends, holidays or the day after a celebration. If you want a lower-cost alternative for alcohol-free evenings, My Alcohol Alternative Tea is an 80 gram pack at USD 8.63, and My Sleeping Tea is a 50 gram pack at USD 12.57 for nights when rest is the bigger issue.
Hangover tea questions answered
- Can I drink it before bed?
- Yes, if you remember. A cup before sleep adds fluid and gives the peppermint blend a head start, but the morning cup is still the one to prioritise. Set the kettle and a glass of water out before you go out if you want the easiest possible morning.
- Will it stop a hangover completely?
- No. The catalog says it may assist in reducing the effects of alcohol-related symptoms such as headache, nausea, tiredness and dehydration. It is a supportive blend, not a cure. Pair it with water and food, and drink in moderation to reduce the problem at the source.
- How many cups should I drink?
- One or two cups across the morning is the sensible approach. The pack contains 30 serves, so there is no need to ration it, but more tea is not better than more water. Alternate tea and plain water until you feel steady again.
- Is it only for alcohol?
- No. The product is recommended for anyone who has overindulged with alcohol or food, so it also suits the day after a heavy meal. Keep a pack for holidays and celebrations rather than everyday use.
Product facts
- My Hangover Tea 60 Grams (30 Serves): 60 gram pack with 30 serves, listed at USD 9.66 against a catalog comparison price of USD 14.00. Roughly 30 cups per pack makes it practical to keep on hand for heavy weekends or big meals without buying a large tin.
- My Hangover Tea 60 Grams (30 Serves): Peppermint is the first listed ingredient, noted for reducing headaches, and the blend may assist in reducing the effects of alcohol-related symptoms such as headache, nausea, tiredness and dehydration. Explains why the tea tastes minty and why it is aimed at the morning-after window rather than general everyday drinking.
- My Alcohol alternative Tea 80g: My Alcohol Alternative Tea is an 80 gram pack at USD 8.63, positioned as an excellent alternative to alcohol when you want to replace a beer or wine craving with herbal tea. A useful option if you want to reduce drinking in the first place rather than recover afterwards.
- My Sleeping Tea 50 Grams (Approx. 25 Serves) Organic Tea Australia: My Sleeping Tea is a 50 gram pack at USD 12.57, blended to calm the nervous system. Worth considering when poor sleep, not alcohol, is the main reason you feel flat the next day.
